Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
XTERRA Fitness ERG600W Water Rowing Machine
Brand: XTERRA Fitness
Impellers active motion through the water tank creates the similar peaceful sounds to actually rowing on the water
Includes 7 workout programs to keep you motivated
6 resistance levels - determined by the amount of water used in the tank
Large 5. 5" LCD console features an easy height and angle adjustment for the perfect viewing angle
Padded handles and flex footplates keep you comfortable so you can train harder for longer
Included components: Rower, 2 "AA" Batteries, Owner's Manual, Warranty Card
Sport type: Exercise & Fitness
Details: The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Plus, the “zen-like” water movement you hear from the ERG600W multi-bladed impeller can be soothing and meditative. Large and easy to read 5.5” LCD console with height and angle adjustment includes motivating programmable modes to keep you involved, inspired, and reaching your goals. Performance is top-of-the-class with a smooth action dual aluminum rail system, industrial strength handle strap, flex pedals with easy numbered adjustments, and durable XTERRA multi-bladed impeller for a water rowing experience second to none. When you are not using your ERG600W Rower, simply wheel it out of the way and stand it up for storage. Start making waves with your workouts today on the XTERRA Fitness ERG600W Rower.