Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
XTERRA Fitness AIR650 Air Bike Pro
Brand: XTERRA Fitness
RESISTANCE: Smooth and unlimited air resistance provides low resistance at slow speeds and high resistance at fast speeds – completely user controlled and great for anything from rehab to high intensity interval training
DRIVE SYSTEM: The AIR650 has an industrial grade chain drive system operates as a fixed gear (direct drive) and is extremely durable and reliable
CONSOLE: Performance monitor LCD display is easy to read - RPM, Speed, Time, Distance, Calories, Watt, Interval Prompt, and Heart Rate. Chest strap transmitter (not included) is required for heart rate display to function.
PROGRAMS: Quick mode program buttons include Target Time, Target Distance, Target Calories, Target HR, Interval 20-10, Interval 10-20, and Interval Custom
SEAT: Performance designed seat enables maximum exercise mobility while still providing support and comfort
Details: This modern take on a classic modality is one of the most popular full-body workouts available. The XTERRA Fitness AIR650 Airbike Pro offers a tremendous range of workout solutions – the unlimited range of air resistance provides low resistance at slow speeds to high resistance at fast speeds. Simply put, it increases resistance the harder you work, so it’s great for everyone. Few other full body workouts are as low impact, easy to use, and burn so many calories in such a small compact design. Whether you are looking to rehab an injury, shake up your WOD (workout of the day), or cross-train for your next race, the XTERRA Fitness AIR650 Airbike Pro has you covered.