Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Wearable4U Garmin Lily Women’s Fitness Classic Smartwatch Power Bundle (Cream Gold Bezel with Black Italian Leather Band)
Color: Cream Gold Leather + Power Bank
IN THE BOX: 1 x Garmin Lily - Classic Edition (Cream Gold Bezel with Black Case and Italian Leather Band), 1 x Charging/Data Cable, 1 x Wearable4U E-Bank
UNDERSTAND YOUR BODY: monitor your respiration, Pulse Ox (this is not a medical device), energy levels, menstrual cycle, pregnancy, hydration, all-day stress, sleep (when paired to a compatible smartphone) and heart rate (including alerts if it stays too high or too low)
TRACK YOUR ACTIVITIES: tracks yoga, Pilates, cardio, mindful breathing and more with sports apps; connects to your compatible smartphone's GPS to accurately track outdoor walks, runs and more. See how active you are throughout the day with step counting, calories burned, intensity minutes and more
STAY CONNECTED: When paired with a compatible smartphone, stay connected with smart notifications for incoming calls, text messages, calendar reminders and more; also assistance feature can send your designated contacts a message with your real-time location, the LiveTrack feature lets friends and family track your outdoor activities in real time for peace of mind while you're out
WEARABLE4U E-BANK: Wearable4U USB E-Bank 2200 mAh. Keep your watches charged at all times with our Wearable4U E-Bank (keeps at least one charge!)