Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Velotas Extra Firm Pebble Top Interlocking 24" x 24" x 3/8" Foam Tiles, For Home Gym Workouts and Bodyweight Exercises, Black, 100 Sq Ft
DURABLE MULTIPURPOSE FOAM FLOOR TILES: Twice the density of standard foam tiles, foam tiles available in 24” x 24” tiles in 3/8” thickness for firm cushion to lessen the impact of exercising and playing.
EASY INSTALLATION: Assembles in minutes over any hardwood or flat indoor surface for extra padding. Each style of interlocking tiles is unique and will not interlock with other styles, nor do they interlock with tiles from other companies.
A PUZZLE MAT FOR EVERYONE: Designed for total peace-of-mind and for people of all ages, including those with limited mobility and sensory processing disorders, to help make an active lifestyle more accessible.
VERSATILE USAGE: These floor tiles are ideal for all lifestyle needs! Multipurpose flooring provides safe cushioning for yoga, playrooms, cosplay, costumes, and support while standing or even sleeping inside tents while camping.
ANTI-FATIGUE CUSHION SUPPORT: Support the body by reducing strain on feet, knees and back during standing work positions. Great on any hard flooring surface that require more support for your joints.
Details: Professional Gym Flooring in the Comfort of Your Home! The Velotas interlocking fitness floor mat has a 2mm layer of pebble-texture on top of high-density interlocking EVA for an affordable, easy-to-assemble flooring solution that is more durable than EVA alone. Velotas Interlocking EVA Exercise Mats provide a comfortable and durable lightweight surface for personal fitness and exercise activity in your home gym. Ideally designed and intended for bodyweight exercises, yoga, and pilates. Additional Uses The padding and versatility of this product makes it useable in multiple settings. Use under pop-up camper beds or under sleeping bags inside tents. Also used for anti-fatigue and stability while standing in your home office, or while working in your basement, garage, salon, or washing dishes by the kitchen sink. Professional Recommendations: When designing your workout space, keep in mind that bodyweight exercises and exercises involving heavy equipment such as weight benches, stationary bikes, or treadmills may require different types of mats or padding. (For areas with large or particularly heavy fitness equipment, we recommend the use of a Velotas High Density Equipment mat.) After installation, allow some time for the interlocking seams to settle into place with light use, resulting in a smooth surface. Not recommended for use over carpet. About Vélotas We’re committed to designing products that make getting and staying in shape a little easier. From equipment mats and personal padding to agility and speed training accessories, Vélotas is with you every step and help you stride towards your personal fitness goals.