Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
UPGO Rowing Machine for Home Use, Rower with 8 Level Adjustable Quiet Magnetic Resistance, Ergonomic Seat & LCD Monitor, 300 LB Weight Capacity
Color: Black and White
【Effective Whole Body Workout】 Rowing can torch fat and help build muscles; It targets multiple muscle groups at once like back, pecs, arms, abdominal muscles, and leg muscles; It can strengthen your cardiovascular system and is great for your heart and lungs.
【8 Level Adjustable Resistance 】8 levels of magnetic tension for an easy or more challenging workout; Choose a level that's right for you from diverse optional resistance levels, and awaken your unlimited potential to get better fitness results.
【Digital LCD Display】 During workout routine, LCD monitor displays time, count, speed, distance and calories burned; You will be able to track your training progress to assist you in tracking all your fitness goal.
【Extra Long Aluminum alloy slide】UPGO rowing machine with a slide length of approximately 33 inches and a wide seat, you can easily and comfortably enjoy your training; The rust-proof aluminum slide rail provides you with a smooth and quiet workout, allowing you to row indoors with energy without worrying about disturbing your family.
【Easy Movement & Storage】Expanded size: 60.2"x 21.26"x 27.1", Storage size: 15.5"x 21.26"x 60.2"; It can be placed vertically in the corner, saving up to 40% space; With transport wheels, you can simply tilt and roll it out of use or out of storage.