Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
UPGO Rowing Machine for Home Use, Rower with 8 Level Adjustable Quiet Magnetic Resistance, Ergonomic Seat & LCD Monitor, 300 LB Weight Capacity
【For Effective Whole Body Workout】 Rowing can torch fat and help build muscles. It targets multiple muscle groups at once like back, pecs, arms, abdominal muscles, and leg muscles. It can strengthen your cardiovascular system and is great for your heart and lungs.
【8 Level Adjustable Resistance 】8 levels of magnetic tension for an easy or more challenging workout. Choose a level that's right for you from diverse optional resistance levels, and awaken your unlimited potential to get better fitness results.
【Digital LCD Display】 During workout routine, LCD monitor displays time, count, speed, distance and calories burned. You will be able to track your training progress to assist you in tracking all your fitness goal.
【Extra Long Aluminum alloy slide】At about 45 inches in slide rail length with large seat and you can enjoy the training sliently and comfortably.Rustproof Aluminum alloy slide deliver you a smooth and quiet workout and fill you with energy while indoor rowing, without worrying about disturbing your family.
【Easy Movement and Storage】Expanded size:60.2" x21.26"x27.1" .Folded Size: 15.5"x21.26"x54.3".It can be foldable for storage(Remove the two fixing screws),Oror upside down and placed vertically in a corner can save 40% of the space.With transport wheels and you can Simply tilt and roll out for use or away for storage.
Details: UPGO Rowing Machine provides all the benefits of a rowing workout at the home. This rowing machine has a heavy durable steel frame with a simple design to provide an even rowing experience for your entire body.8-level adjustable resistance with a magnetic flywheel system of this rowing machine suits different training needs and can be adjusted by the easy-to-reach adjustment dial, you can change resistance so your workout can remain increase or decrease the resistance of your workout.The large LCD monitor accurately displays your rowing intensity in time, speed, calories, and distance.so you can monitor the effectiveness of your workout.Experience a smooth, steady pedal stroke with the inertia-enhanced flywheel made to perform.The aluminum alloy slides are stable and quiet, so you don't have to worry about disturbing your family during training.