Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Teeter FreeStep Recumbent Cross Trainer and Elliptical (LT1)
ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The naturally-reclined seated position eliminates stress on the joints and back and reduces body fatigue while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis or MS.
WHISPER-QUIET, FLUID STRIDE: The natural striding motion follows a smooth, linear path to protect your knees and joints. With 13 levels of smooth magnetic resistance, a simple turn of the dial takes your workout from zero to intense.
TOTAL BODY WORKOUT: Dual power motion works your upper and lower body simultaneously, engaging all major muscle groups to build strength and burn more calories. Modify the workout by isolating your legs or arms for added intensity.
SMART DESIGN: Track progress with the easy-to-read, battery-powered digital console; device stand and water bottle holder; convenient transport wheels.
COMMERCIAL-GRADE ENGINEERING: Friction-free linkage system means long-lasting use; Low-profile 54" x 38" footprint.
The Most Effective Low-Impact Cardio Workout
The Teeter FreeStep Elliptical Recumbent Cross Trainer brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout. Delivering the calorie-burning benefits of traditional ellipticals, treadmills, and steppers while comfortably seated, the FreeStep alleviates the impact of your bodyweight on your back and joints. Its unique pedal motion path ensures the smoothest stride to protect the knees and targets all major muscle groups when combined with the synchronized handle motion.
With variable magnetic resistance, a wide, 3-position reclining seat and easy-to-read console that tracks time, distance, speed and calorie-burn, the FreeStep delivers a comfortable, effective total body workout no matter your age or level of fitness. Leveraging nearly four decades of experience specializing in superior-quality back pain relief products, the Teeter FreeStep is both Back-Wise and Body-Healthy.
Teeter is fueled by the passion of one man who turned his own struggles with back pain into a life-changing solution for millions of people worldwide. Since 1981, Roger Teeter has fulfilled a mission to produce the best inversion tables in the business, with premium components and innovative design features that are a cut above the rest. The same uncompromising quality standards that have made a name for Teeter Inversion Tables are applied throughout the entire line of functional fitness and recovery solutions.