Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
TAP Lateral Plyo Angles (1 Pair)
Improve lateral movement
Increase hip strength
Improve ability to drive the body
Practice pitching delivery
Balance the strength of your lower half
Details: The Lateral Plyo Device is designed to improve lateral strength, power and endurance. It can be used to make your pitching delivery more efficient as well as to train the lower half. Any athlete that must drive their body using the hips will benefit from this product. Its unique design provides a non-slip platform for the most powerful athlete. Two steel-frame angled platforms may be set at any location with the exercises becoming progressively more demanding by increasing the distance between the angled platforms. The Lateral Plyo Device is easy to set up and disassemble, providing for compact storage.