Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
TAP 3-in-1 Safe Jump Plyo Box, Black, 30" X 24" X 20"
Train with body weight
Great tool for dynamic training drills
Ideal device for developing power
Get three heights in one box: 20 , 24 , and 30
Details: The TAP 3 in 1 safe jump Ploy box is an excellent training tool for explosive jump and speed training. This device saves money and space by combining three of the most popular training heights into one ploy-box; heights of 20 , 24 , and 30 can be achieved simply by rotating the box to different sides. Using the TAP 3 in 1 safe jump Ploy box allows increased athletic performance levels by reducing the fear of injury. With this Ploy box athletes can push beyond performance comfort levels with the knowledge that a missed jump will less likely expose them to injury because this device has soft edges and corners, unlike traditional wood and metal Ploy boxes. The soft 3 in 1 safe jump Ploy boxes are made from vinyl covered high density foam that provides a safer landing surface than wood or metal Ploy boxes. Not intended for stacking. Dimensions: 20 x 24 x 30 ; weight: 46 pounds; color: black. Instructions for use not included.