Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Suples Bulgarian Bag - Strong Model (S-M 17-26 lbs, gen leather) The Original Bulgarian Bag Creator (Fitness, Crossfit, Wrestling, Judo, Grappling, Functional Training, MMA, Sandbag, Cardio, Strength)
THE SUPLES STRONG model Bulgarian Bag. One bag Several Weights & Special Strap Handles allow for high variety of Exercises.
FUNCTIONAL TRAINING FOR HOME OR GYM! It's the perfect tool for full body strength building and conditioning anywhere you want to workout indoor or outdoor.
GENUINE LEATHER! Premium Quality built to train like an Olympian!
FREE CARRY BAG & INSTRUCTIONAL DVD from Olympian and Bulgarian Bag inventor Ivan Ivanov.
Details: The Bulgarian Bag® is manufactured with pride in Bulgaria and built with the toughness and durability to handle everything you can throw at it (2 Year Warranty). Most, if not all of the exercises that can be performed with kettlebells, dumbbells, medicine balls, weight vests, and/or barbells can be performed with the Bulgarian Bag®. The Bulgarian Bag® also offers movements that cannot be duplicated with any other tool that can allow an athlete to move in all three planes of motion during a single movement! Athletes of every sport and discipline can benefit from the unique training techniques. INSTRUCTIONAL DVD INCLUDED!