Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Sunny Health & Fitness Water Rowing Machine Rower w/ LCD Monitor, 265 Max Weight, Adjustable Footpads and Foldable 48" Aluminum Slide Rail - SF-RW5866, Gray
Brand: Sunny Health & Fitness
Included Components: Rowing Machine, User Manual
Details: Challenge your muscular and cardiovascular endurance with the Water Rowing Machine by Sunny Health and Fitness. Enjoy maximum stability when you strap your feet onto the adjustable footpads. Position the leveling end caps before using the water rower to keep the water row machine stable across home surfaces. Grab the padded, anti-fatigue handlebar as you quietly glide along the 48-inch aluminum slide rail. Feel confident performing intense workouts on the durable frame, which supports a maximum user weight of 265 lbs. Pull against the belt-drive and elastic rope mechanism with each stroke to push 4 blades through the water tank. Four blades push more water than the standard two, creating more progressive resistance per stroke. Gain even more control over the water rowing resistance by adjusting the water tank level. Check the battery-powered performance meter to track your time, distance, stroke count, and calories burned during each workout session. After your workout, you can fold the aluminum slide rail upright to save space. Use the front-facing transportation wheels to move the machine across several home surfaces.