Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Sunny Health & Fitness SF-E3607 Magnetic Elliptical Bike Elliptical Machine w/ Device Holder, LCD Monitor and Heart Rate Monitoring, grey
Brand: Sunny Health & Fitness
Magnetic elliptical trainer with large anti-slip footpads
LCD displays Time, Speed, Distance, Calories, Pulse, and Odometer
Hand pulse sensors for accurate heart rate readings
Built-in transportation wheels make for easy portability
Max. user weight of 220 lb.
Details: This Sunny Health & Fitness magnetic elliptical trainer provides a smooth flowing workout for your upper and lower body. The hand pulse monitoring system built into the stationary bars helps to monitor and maintain your target heart rate. With 8 levels of resistance to choose from, you can design the custom workout aimed to help you meet your fitness goals. The LCD displays Time, Speed, Distance, Calories, Pulse and Odometer. It also features large, slip-resistant platforms and handle bars for safety and balance. It has a maximum user weight of 220 lbs.
Is this a full body workout?
Yes! Pushing and pulling against the full motion handlebars allow you to get in a full body workout as you engage muscles in your upper body and lower body.