Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Sunny Health & Fitness Power Zone Half Rack Power Cage with Lat Pull Down Attachment
Brand: Sunny Health & Fitness
HALF TON CAPACITY: Look no further for the ultimate in high capacity Power Racks; with a 1000 LB max weight capacity, you could make serious gains and push pass your limits.
ADJUSTABLE PULL UP BARs: The pull up bars could be adjusted with settings to suit your height or type of workout.
HIGH MAX WEIGHT: Superior build and engineering allows for this Lat Pull Down Attachment to carry up to 352 LBS maximum weight.
UPRIGHT ROWS: The counterweight also helps you with curls and underarm upright rows. Located near your feet, the upright handlebars help to provide a comprehensive total upper body workout.
BACKREST SETTINGS: This weight bench has 7 adjustable positions（-20°, 0°, 15°, 30°, 45°, 60°, 85°) for a variety of workout options.
ADJUSTABLE LEG EXTENSIONS: 7 level back rest, 4 level seat and 3 level foam rollers allow for a highly customized workout.
Details: The Sunny Health & Fitness Half Rack Strength Cage – SF-XF9933 does not have any compromises. Fully featured and durable like a full power rack and flexible enough with a small footprint like a squat rack. This half rack can stay with you on your strength training journey and with a 1,000 LB max weight capacity - it does not quit! Hardware peg hole diameter: 3/4 inch.