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Props such as blocks, straps, and blankets can help beginners or those with injuries modify poses and improve their alignment.
Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
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Sunny Health & Fitness Plyo Box Jump Platform with Adjustable Heights 20"/24"/28" and Shock Absorbing Foam Cover, 3-in-1 Plyometric Jump Box - No. 072, Black
$0.00
Brand: Sunny Health & Fitness
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