Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Sunny Health & Fitness Magnetic Elliptical Trainer Machine w/Device Holder, LCD Monitor, 265 LB Max Weight and Pulse Monitoring - Circuit Zone, Black (SF-E3862)
Brand: Sunny Health & Fitness
DIMENSIONS: 63L x 21W x 66H in ; WEIGHT: 125.7 lb
ELECTROMAGNETIC RESISTANCE: Challenge yourself with 16 levels of magnetic resistance, which can be adjusted by using the digital display. The preset programs automatically adjust resistance during the course of your workout.
PULSE MONITOR: Easily monitor your heart rate by grabbing onto the pulse grips. Use the grips during your workout to accurately assess your performance.
DEVICE HOLDER: Take control of your in-workout entertainment or watch workout videos when you place your personal device onto the integrated tablet holder.
PERFORMANCE MONITOR: Conveniently track time, distance, speed, wattage, heart rate, calories burned, target heart rate, and rotations per minute on the back-lit digital display. 7 workout modes, 24 exercise presets, and a BMI calculator.
MANUAL MODE: You can use this magnetic elliptical without electricity. When unplugged, you can stride on the elliptical exercise machine with the last magnetic resistance setting used before the machine was turned off.
Details: Pack a powerful cardiovascular workout at home with the Sunny Health & Fitness SF-E3862 Circuit Zone Elliptical. Step on the textured, fixed-incline pedals that are designed to provide maximum grip and stability. The pedals on the magnetic elliptical actively adjusts to your natural foot movement while you stride. Grab the full-motion handlebars during your workout to engage muscles in your arms, shoulders, back, and chest. Stimulate muscles in your lower body when you are rotating your legs along the 15.75-inch stride length. Intensify your exercise with 16 levels of computer-controlled magnetic resistance. Each level of resistance on the magnetic elliptical trainer pushes you to stride harder to keep up with your fitness goals. Take advantage of the digital meter to track time, distance, speed, wattage, heart rate, calories burned, and rotations per minute. Use the 24 presets to mix up your workouts. Grab the pulse grips to monitor your heart rate during your workout. When the cardio machine is unplugged, it can be used as a manual elliptical. Watch your favorite workout videos when you place your personal device onto the built-in tablet holder. The heavy-duty steel frame on this home elliptical supports up to 265 lb, which maximizes stability during intense workouts. Keep cool and stay hydrated by keeping your workout beverage close by with the included water bottle holder. After your workout, use the rubberized transportation wheels to move the equipment throughout your home conveniently.