Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Sunny Health & Fitness Foldable Wooden Water Rowing Machine with Sustainable Rubberwood, Ergonomic Handle & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-RW522074
Brand: Sunny Health & Fitness
CONNECED FITNESS: Download and join the SunnyFit community to access an array of free, professional trainer-led rowing workouts and hundreds of other fitness programs. In the app, track your progress, set fitness goals, access personalized workout plans, and compete with other community members to get to the top of the leaderboard. Have any workout of your choice right at your fingertips, while also feeling supported and inspired as a member of this like-minded community.
SPACE-SAVING: With this space-saving, compact, foldable design, you will be able to store your rower out of the way when you aren’t using it. When ready to use, simply unfold and use the transportation wheels to move your rower to your desired workout location.
QUIET AND SMOOTH: Designed to be smooth, quiet, and comfortable, the Wooden Water Rower features an innovative sliding rail design for a more fluid rowing motion.
ECO-FRIENDLY AND DURABLE: Beautifully designed rubberwood makes this rower an attractive addition to your home gym. This eco-friendly wood is durable and made to last long-term through all your most intense workouts.
DYNAMIC RESISTANCE: With dynamic resistance and a water flywheel, the harder you row, the more resistance you’ll get — so it automatically adjusts to the strength and skill of each individual.
LOW-IMPACT CARDIO: Protect your joints while still challenging yourself. Our Wooden Water Rower allows you to improve cardiovascular health and build strength but is also gentle on your joints.
FULL-BODY WORKOUT EXPERIENCE: The Wooden Water Rower is engineered to provide the ultimate workout for your arms, legs, core, and cardiovascular system. Rowing workouts utilize 86% of your muscles, so you are sure to get a comprehensive workout anytime you use the rower.
WORKOUT IN COMFORT: With a high clearance seat for easy on-off transitions and ergonomic handles, each workout on your rower will be comfortable and hassle-free.
6 WATER LEVELS: With 6 different options for water tank levels on your rower, enjoy the ability to change resistance and intensity with each workout. The higher you fill the tank, the more resistance you will experience during your workout.
MINIMAL ASSEMBLY: Your rower comes preassembled, so you can start using your machine right away.
Details: The Sunny Health and Fitness Wooden Water Rower is a fantastic addition to any home gym. With its innovative sliding rail design, dynamic resistance, and water flywheel, you can experience a full-body workout that is gentle on your joints. The rower is eco-friendly and durable, made of beautifully designed rubberwood that is sure to last through even your most intense workouts. With six different water tank levels, you can change resistance and intensity with each workout. The rower is also designed for comfort, with high clearance seating and ergonomic handles. The rower comes preassembled, so you can start using it right away. And, with the SunnyFit® app, you can access free, professional trainer-led rowing workouts and hundreds of other fitness programs, track your progress, set fitness goals, and compete with other community members to get to the top of the leaderboard. Join the Sunny state of mind and achieve your strength goals with over 300 workouts taught by certified Sunny Trainers.