Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Sunny Health & Fitness Elite Wooden Water Rowing Machine with Vertical Tank, Sustainable Rubberwood & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity – SF-RW522075
Brand: Sunny Health & Fitness
CONNECTED FITNESS: Download and join the SunnyFit community to access an array of free, professional trainer-led rowing workouts and hundreds of other fitness programs. In the app, track your progress, set fitness goals, access personalized workout plans, and compete with other community members to get to the top of the leaderboard. Have any workout of your choice right at your fingertips, while also feeling supported and inspired as a member of this like-minded community.
VERTICAL WATER TANK: With a vertically positioned water tank, the Vertical Hydro offers even more resistance on top of the resistance provided by the water flywheel. Experience your most intense workout yet!
EFFICIENT FULL-BODY WORKOUT: Vertical Hydro Wooden Water Rowing Machine is engineered to provide the ultimate workout for your arms, legs, core, and cardiovascular system. Rowing workouts utilize 86% of your muscles, so you are sure to get a comprehensive workout anytime you use the Vertical Hyrdro. The fixed foot plates provide a more efficient row so you can optimize your workout with every stroke.
EASY ON AND OFF: Never worry about difficult adjustments with the Vertical Hydro. With a high seat clearance of 12.5”, transitioning on and off your rower is a breeze.
ECO-FRIENDLY AND DURABLE: Beautifully designed rubberwood makes this rower an attractive addition to your home gym. This eco-friendly wood is durable and made to last long-term through all your most intense workouts.
DYNAMIC RESISTANCE: With dynamic resistance and a water flywheel, the harder you row, the more resistance you’ll get — so it automatically adjusts to the strength and skill of each individual.
LOW-IMPACT CARDIO: Protect your joints while still challenging yourself. Our Vertical Hydro Wooden Water Rowing Machine allows you to improve cardiovascular health and build strength but is also gentle on your joints.
QUIET AND SMOOTH: Designed to be smooth, quiet, and comfortable, the Vertical Hydro features an innovative sliding rail design for a more fluid rowing motion.
6 WATER LEVELS: With 6 different options for water tank levels on your Vertical Hydro, enjoy the ability to change resistance and intensity with each workout. The higher you fill the tank, the more resistance you will experience during your workout.
SUNNY STATE OF MIND: In our 20 years of serving the fitness community, we have impacted the lives of over 10 million customers, and we are confident that our products are not only built to last but will also enable you to achieve your strength goals. Our vision and core mission are to stand beside you throughout your entire process. We enable you to enjoy your workouts with our products and our SunnyFit app which comes with over 300+ workouts taught by our certified Sunny Trainers.
Details: The Vertical Hydro Wooden Water Rowing Machine is an eco-friendly and durable piece of equipment designed to provide an efficient full-body workout. With dynamic resistance and a water flywheel, the machine automatically adjusts to the strength and skill level of each individual, and six different water tank levels offer varying levels of intensity. The vertically positioned water tank provides even more resistance, making your workout more intense. The fixed foot plates and high seat clearance of 12.5 inches ensure a smooth and efficient row, while the eco-friendly rubberwood material makes it an attractive addition to any home gym. The machine is also designed to be quiet and comfortable, with an innovative sliding rail design for a more fluid rowing motion. In addition, the SunnyFit® app provides access to a range of free, professional trainer-led rowing workouts and hundreds of other fitness programs, allowing you to track your progress, set fitness goals, access personalized workout plans, and compete with other community members. With a low-impact cardio design, the Vertical Hydro allows you to improve your cardiovascular health and build strength without putting undue stress on your joints.