Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Stamina X Water Rowing Machine with Fitness Coaching App, No Subscription Required - Wireless Heart Rate Monitor Included - Rowing Machines for Home Use
Color: Black / Red
ADJUSTABLE WATER RESISTANCE: Feels like rowing on the water; Enjoy a dynamic rowing stroke with infinite resistance levels; Row harder to up the intensity or ease off for less; Add or remove water to the tank to alter baseline resistance level
WIRELESS HEART RATE STRAP: This water rower machine has been upgraded with a high-end fitness monitor and chest strap heart rate sensor that syncs wirelessly with the monitor
MULTI-FUNCTION MONITOR: The LCD monitor on the row machine tracks your fitness goals; View calories burned, time, stroke count and distance during your workout; Attach the included wireless chest strap to view your heart rate in real time
FITNESS COACHING APP: This rower machine for home includes access to muuv, the app with customized training and a step-by-step assembly video; Follow along with our muuv trainers for personalized workouts, coaching and motivation; No subscription required
COMFORT ELEMENTS: This water rower rowing machine includes pivoting footplates with adjustable straps, ergonomic seat and a padded rowing handle; Use the built-in wheels to easily move the Stamina X Water Rower to storage to save space
Details: Row the Right Way
Rowing is widely praised by trainers as an effective strength-building, cardiovascular exercise that’s great for the whole body. The Stamina X Water Rowing Machine helps you reach all your fitness goals.
Water Resistance Rules
Dynamic water resistance on this Stamina Rower simulates the feeling of real-world rowing. The smooth motion of this type of resistance provides a great full-body workout. If you want to increase the resistance, simply row harder. Ease off and the resistance will ease with you. You can also add or remove water from the tank to change the baseline resistance. Track your progress with the multi-function monitor and view calories burned, time, stroke count and distance during your workout. Attach the wireless heart rate transmitter to your chest to view your pulse. Use scan mode to cycle through each of these metrics. Keep your phone close and in view while rowing with the included device holder.
Stand Out from the Rest
An attractive and bold red and black design makes the Stamina X Water Rower a showpiece for your home gym. The compact frame helps you save space and still get a great workout. While rowing, the padded handle and molded seat keep you comfortable and promote proper form. Use the textured footplates for further stability. When you need to adjust the foot straps, the D-ring quick-release makes the adjustment fast and easy. After you’ve completed your workout, use the built-in wheels to move the Rower to storage. Build endurance and full-body strength with this Stamina rowing machine.
Smart, Connected Fitness
This row machines for home includes free access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to the equipment you own, and an ad-free music listening experience from iHeartRadio. Download the müüv app on the Apple App Store or the Google Play store.