Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Stamina Elite ATS Air Rower - Smart Workout App, No Subscription Required - Upgraded Foldable Rowing Machine - LCD Monitor
WORKOUT EQUIPMENT IDEAL FOR HOME GYM USE: The Stamina Air Rower Fitness Rowing Machine gives you all the tools you need to burn calories, tone the entire body, and improve cardio health in the comfort of home.
AIR RESISTANCE: Dynamic air resistance is fun and simple to use; simply row harder for increased resistance, or ease off for less.
MULTI-FUNCTION MONITOR: The easy-to-use LCD screen allows you to track workout metrics, including speed, distance, time and calories burned.
SMART FITNESS APP INCLUDED W/ PURCHASE: This product is fully supported by müüv, the all-in-one workout app that offers personalized training, a follow-along assembly video, and custom workouts tailored to your fitness goals using the equipment you own. No subscription required.
ADDITIONAL FEATURES: Includes a foldable frame for easy storage, built-in transport wheels, large textured footplates with adjustable straps, padded rowing handle with durable metal chain, and end caps to protect your floor. Maximum 250 lb. weight capacity
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