Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Squatz Vibration Plate Exercise Machine Set - Includes 5pcs. Resistance and Elastic Bands, Pilates Rods and Fitness Mat, with 5 Unique Vibration Settings, for Physical Therapy and Strength Exercise
Color: Black, Orange
Vibration Plate Exercise Machine Set: Our vibration plate is lightweight and helps to relax and build muscles, relieve stress, and improve circulation. It gives more power to regular exercise movements, adding an edge to your ordinary workout routine
Improve Fitness and Flexibility: The Vibration platform machine produces a full-body vibration that stimulates all muscles, resulting in contraction and increased performance at all workout stages! Men and women can burn fat and build muscle faster.
5 Unique Vibration Settings: With the 5 unique vibrations settings, you can relieve stress and improve circulation! Our product can also serve as healing exercise equipment for seniors. It is an advanced technology to stimulate all of your muscles
All the Accessories You Need: After training and relieving stress with our vibration plate machine, you can use the included durable fitness mat with a non-slip texture and resistance bands to start your total body workout! Also comes with remote
At Home Rehab: Therapeutic vibrations increase blood flow, improving your circulation, protecting your nerves and bones, repairing old injuries, and loosening stiff joints — providing lasting pain relief and a greater range of motion as you workout