Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
SHKI Elliptical Machine Two-Way Electromagnetic Control Elliptical Machine Home Fitness Space Walk Mountaineering Machine Ultra-Quiet Exercise Bike
❤To meet the different training intensity of your family. You can easily toggle the knob to increase or decrease resistance, ensuring your workouts are challenging and effective.
❤The seat is vertically and horizontally adjustable for up to 7 different user heights, while the full body handle offers 3 height options, allowing you to enjoy a versatile and convenient fitness experience
❤Unlike regular exercise bikes, we have dual workout modes that save space in your home gym or home office while maximizing your daily workout. Our foam bike seats offer the option of full body seated fitness
❤ Easily stand, sit and adjust resistance to customize your cardio workout classes and home workout experience
❤ The LCD display can display key exercise data such as heart rate, distance, time, calories, etc. and will be displayed and recorded on the LCD screen.