Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
SHKI Elliptical Machine Mini Elliptical Machine Monitor Adjustable Resistance Mini Stepper Fitness Leg Exercise Machine Quiet Gym Aerobic Stepper Home
❤To meet the different training intensity of your family. You can easily toggle the knob to increase or decrease resistance, ensuring your workouts are challenging and effective.
❤This compact elliptical sports machine has super smooth magnetism, excellent flywheel and solid base. It is quiet, so you will never disturb the people around you
❤Large LCD with 6 functions can record rotation, speed, time, calories consumed, etc; To facilitate reading, remove the display from under the desk and place it on the table using the attached display stand.
❤Choose from 8 different resistance levels, from very simple to really hard! This sitting elliptical machine is the perfect leg exercise bike for the elderly, physical therapy or anyone who wants to be more active.
❤ The LCD display can display key exercise data such as heart rate, distance, time, calories, etc. and will be displayed and recorded on the LCD screen.