Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
SereneLife Standing 4D Vibration Plate Exercise Machine- Vibrating Platform Exercise Passive Workout Trainer- Whole Body 3 Motor 4D Motion Technology - Weight Loss & Shaping Resistance Band -SLVBX4
4D MOTION TECHNOLOGY: The 500W high power plate vibration trainer body shaking exercise machine features next-generation dynamic 4D motion technology & has three motors for oscillation motion, linear motion, vibrating motion, & combination motion
ADJUSTABLE VIBRATION SPEED: This vibration fitness machine features built-in preset program modes for a quick workout. It also has 12 levels adjustable vibration speed & timer setting so you can manually adjust the intensity of your workout
CORE & FULL BODY TRAINING: Incorporates upper body, lower body & core workouts. This vibrating platform body shaping machine is lab tested to improve muscle strength & blood circulation & boost your metabolism for fat burning & weight loss
DETACHABLE RESISTANCE BAND: The digital oscillating exercise machine body toning machine comes w/ detachable handheld resistance bands for more versatile routines. Excellent for toning abs, thighs, legs, buttocks & reduces the appearance of cellulite
ANTI-SLIP' STANDING PAD: This vibrating platform body shaking machine has side led light strips & rubber grip 'anti-slip' standing surface pad to ensure your safety. It also has convenient rolling wheels for easy storage & comes w/ a remote control
Details: Standing 4D Vibration Plate Exercise Machine - Vibrating Platform Exercise Passive Workout Trainer - Whole Body 3 Motor 4D Motion Technology - Weight Loss & Shaping Resistance Band - SereneLife SLVBX4