Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Schwinn Fitness IC4 Indoor Cycling Bike
Brand: Schwinn Fitness
Includes 1-Year JRNY Membership (149 dollars value)
The JRNY experience assesses your fitness level, creates daily adaptive workouts that automatically adjust as you improve over time, and provides coaching and feedback that guides you through your workouts (JRNY Membership required)
Use with popular third party cycling apps like Peloton and Zwift on your smartphone, tablet or smart TV, and, with a JRNY account, during your workouts transmit bike metrics, such as cadence and power, to compatible cycling apps via Bluetooth connectivity (Cycling app subscriptions not included.)
Explore destinations around the world and discover 50 plus global routes that auto-adjust in real time to your speed (JRNY Membership required)
Magnetic resistance with 100 micro-adjustable resistance levels
Full color backlit LCD console monitors heart rate, speed, time, distance, calories and RPMs
Dual link SPD foot pedals come standard with toe cages or clips and adjustable race-style seat
Urethane-dipped handlebars with 4-way adjustment, integrated multi-media device holder, and a pair of 3 lb. dumbbells
LCD console and magnetic reistance powered by wall adpator
Assembled dimentions are 49" L x 21.5" W x 52" H and weighs 106 lbs.
Details: The Schwinn IC4 Bike provides a premium, heart-pumping indoor cycling experience and features an intuitive resistance knob with 100 levels of magnetic resistance, a beautiful backlit LCD display, and easy-reach cradles for 3 lb. dumbbells. Digitally immerse yourself in a world of virtual races, exotic locales, and stunning trails from around the globe with connectivity to popular cycling apps like JRNY, Peloton, Explore the World, Zwift, and more. Personalize your IC4 experience with adaptive workouts, real-time coaching, virtual destinations, and on-demand classes. With the IC4, you’ll escape the everyday and stay on track for a life well-lived.