Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Schwinn Fitness AD7 Airdyne Bike
Brand: Schwinn Fitness
Progressive wind resistance for infinite levels of challenge
Efficient single-stage belt drive that keeps it running quietly
Perimeter weighted fan for easy start up and a smooth ride
Comfortable, adjustable seat
Optimized fan for high resistance and reduced noise
Multi-position hand grips offer a variety of workout options
High resolution multi-display console tracks calories, watts, time, distance, speed, RPM and heart rate
Heart rate telemetry enabled
Details: The top-of-the-line Schwinn Airdyne AD7 Bike combines the latest in air resistance technology with unmatched durability and performance, allowing you to reach your full potential in the comfort of your own home. Built to deliver a low impact, yet challenging, total body cardio workout, the AD7 delivers versatile and challenging workouts.