Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
SCHWINN Fitness 411 Compact Elliptical Machine
Low-impact cardio workouts at a fraction of the size of other ellipticals
Explore the world and discover more than 50 global routes that auto-adjust in real time to your speed (Explore the World subscription required)
Space saving design with 18” stride length
Streamlined console displays time, speed, distance, calories, and heart rate
16 levels of variable resistance allows you to dial the challenge up or down
Built-in media rack and water bottle holder
Moving and fixed padded handlebars with heart rate contact grips
Details: If workout space is a problem, The Schwinn 411 elliptical was built just for you. Featuring the benefits of larger elliptical, the 411 delivers a low impact cardio workout at a fraction of the size. Featuring an 18" Stride, contact and wireless heart rate monitors, and a streamlined console, The 411 makes getting a full-body workout more convenient than ever.