Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
RS3 Recumbent Step-Through Lifecycle Exercise Bike with Track Connect 2.0 Console
Brand: Life Fitness
The RS3 Recumbent Step-Through Lifecycle Exercise Bike combines comfort with ease of use. It provides the smooth, quiet ride and durability you expect from Life Fitness. The open, step-through design allows for easy entry and exit.
The Track Connect 2.0 with enhanced Bluetooth allows you to bring all your workout data into one place with seamless integration with your favorite devices including your Apple Watch or Samsung Galaxy Watch as well as Apple or Android smartphones. Sync with health devices by enabling proximity login on the Life Fitness Connect app. Or, connect with other apps using FTMS.
DUAL-ZONE DESIGN 1. ENTERTAINMENT ZONE - Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. 2. WORKOUT ZONE - The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use.
ENGINEERED FOR COMFORT - Recumbent seat with a breathable mesh fabric back and reclining feature with 20-degree range of motion. Comfort makes it easy to stay motivated and reach your fitness goals.
CONSOLE FEATURES - LFconnect App Compatibility to most fitness devices. 16 workouts provided along with 12 custom workouts allowed. Up to 4 user profiles and a 3 year console warranty.
HEART RATE MONITORING Contact heart rate hand sensors (Wireless heart rate monitoring system included with console). ERGONOMIC DESIGN Side-mounted handlebars and deluxe front assist handlebars. NON-SLIP, SELF-BALANCING PEDALS Self-balancing pedals with ratcheting straps