Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
RS1 Recumbent Step-Through Lifecycle Exercise Bike with Track Connect 2.0 Console
Brand: Life Fitness
HEALTH CLUB QUALITY FOR YOUR HOME The RS1 Recumbent Step-Through Lifecycle Exercise Bike has a sleek, ergonomic design that provides easy exit and entry, stability, and a relaxed body position ideal for exercisers of all fitness levels.
The Track Connect 2.0 with enhanced Bluetooth allows you to bring all your workout data into one place with seamless integration with your favorite devices including your Apple Watch or Samsung Galaxy Watch as well as Apple or Android smartphones. Sync with health devices by enabling proximity login on the Life Fitness Connect app. Or, connect with other apps using FTMS.
DUAL-ZONE DESIGN 1. ENTERTAINMENT ZONE - Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. 2. WORKOUT ZONE - The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use.
ERGONOMIC DESIGN Side-mounted handlebars and a deluxe front assist handlebars. EASY MOBILITY Two front wheels make it easy to move the RS1 from room to room. NON-SLIP, SELF-BALANCING PEDALS Self-balancing pedals with ratcheting straps.
HEART RATE MONITORING Contact heart rate hand sensors (Wireless heart rate monitoring system included with console)
SPECIFICATIONS - Contains 1 cup holder and non-slip, self-balancing pedals with ratcheting straps. Max user weight is 300 pounds. Contains step through design with 20 resistance levels and 13 different seat adjustments.