Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
ROXPro Flash Reflex Reaction and Cognitive Training Kit - LED Light Pods with Smart App-Connect for Sport, Fitness, Speed and Agility - for Coaches, Gyms and Individual Athlete Workouts (3)
🏆GET THE MOST OF YOUR ROX PRO: Enjoy up to 24 connected devices with a range of 80m, includes Multicolor RGB LED lights.
🗼APP CONNECTIVITY WITH 425+ EXERCISES: Access elite level training content to reach your performance peak. Wirelessly connect to the free App for video-guided exercises and programs developed by leading coaches and neuro and exercise scientists.
💎ULTRA DURABLE: ROX are ball, kick, punch-proof, made of jet-fighter materials and engineered to withstand any impact and weather.
📱TRACK PERFORMANCE: The app's objective training data offers trackable metrics to compete and track performance. Access your results either through the in-App Analytics, the cloud-based dashboard and share your scores with others through the global leaderboards. Whether you're using it for any sports-specific practice, general agility-, rehab- or cognitive-training, ROX is easy to use and made for all sports and skill levels.
✅GREAT FOR HIGH PERFORMANCE AND FITNESS TRAINING AND PHYSICAL THERAPY: ROX's neuro science-backed programs are ideal for cognitive-motor skills development, focus-training, motivation boosting exercises as well as to recreate randomized real game scenarios for any sport. **ACCESSORIES NOT INCLUDED**
TRAIN LIKE A PRO: Get ready to crush your goals with light, sound and vibration based training that stimulates multiple senses and recreates real game and life scenarios. Achieve your full cognitive and physical potential with ROX smart training technology.