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Props such as blocks, straps, and blankets can help beginners or those with injuries modify poses and improve their alignment.
Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Reebok Zjet Rower, Black
$374.57
Brand: Reebok
Color: Black
Features:
- 16 levels of electronic resistance
- 13 lb flywheel
- 19 console programmes create challenging workouts
- Smooth 115 cm guide rail. Stroke display & SPM. Foam padded handle
- Ergonomic hand grips for total comfort
Details: The Jet Rower has 16 levels of resistance to really test your endurance whilst the 19 programs allow for a variance in your rowing training, whether the workout focus is sprints or more endurance based cardio. The 115cm glide rail aids technique through a smooth motion. The ergonomic hand grip and cushioned seat provide comfort and stability allowing you to workout for longer and at more intense levels.
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