Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Reebok Zjet 460 Bike Bluetooth, Silver
24 levels electronic resistance
Bluetooth enabled console with 19 programmes
20 lb flywheel
Hand grip Pulse sensors
Dual adjustable soft saddle (vertical and horizontal)
Details: The Jet 460 provides a great cardiovascular workout, with the 24 levels of electronic resistance allowing you to push the intensity of your training. In addition to the 24 levels of resistance the console has 19 programs to choose from, meaning the Jet 460's versatility can accommodate a wide range of workout options and levels of ability. The 5. 5" LCD backlit screen helps to track workout progress, including heart rate, that is monitored via the hand grip pulse sensors. The 9kg flywheel paired with adjustable handlebars and dual adjustable soft saddle, produce a smooth and comfortable ride, allowing you to really push your workouts, with minimal impact on joints.