Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
ProForm Studio Bike Pro 22 with 22” HD Touchscreen and 30-Day iFIT Family Membership
30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 dollars value)
22” Smart HD Touchscreen; Stream interactive iFIT workouts on your exercise bike; Track your distance, speed, and estimated calorie burn as iFIT Trainers motivate you through every session
24 Digital Resistance Levels; With iFIT, your trainer will auto-adjust your resistance for a better workout; Inertia-Enhanced Flywheel keeps you moving; Integrated Water Bottle Holder for hydration
3-pound Dumbbell Set Included; Turn your cardio exercise into a total-body workout; Follow your iFIT Trainers through cross-training on and off your bike; Adjustable seat, handlebars, and console
250-pound total weight capacity; Protected with a 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty; 54” H x 21.9” W x 50.1” L
Details: Stream Immersive Cycling Workouts: Stream interactive cycling classes into your living room with the ProForm Studio Bike Pro 22. A 30-day iFIT family membership allows you to create up to 5 individual profiles that each track exercise preferences and workout history across all iFIT-compatible equipment. Turn your living room into a boutique Studio Class, or travel to breathtaking locations around the world in Global Workouts. With iFIT, your trainers will auto-adjust your resistance to match their suggestions and imitate real-world terrain - making your ProForm exercise bike one of the most immersive and effective on the market. 30-Day iFIT Family Membership Included: Access a vast library of live and on-demand studio and global workouts led by expert personal trainers. Follow your iFIT Trainers as they auto-adjust your resistance for an optimized workout. With a family membership, you can create up to 5 individual workout profiles. 22” Smart HD Touchscreen: Stream live and on-demand iFIT workouts directly on your equipment through an immersive 22” smart HD touchscreen. Track your current speed, estimated calorie burn, distance traveled, and more. 24 Levels of Trainer-Controlled Silent Magnetic Resistance: With iFIT (membership sold separately), your trainer will auto-adjust your resistance for an optimized hands-off workout. (2) 3-Pound Dumbbells Included: Transform your cardio workout into total-body exercise as you follow your iFIT Trainer through high-energy cross-training on and off of your bike.