Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Power Systems Landmine, Multi-Functional Weight Training Station Using Olympic Size Bar, 19 x 1/2 x 16 Inches, Black (60054)
Brand: Power Systems
Accommodates any Olympic bar
Loop carrying handle makes it easy to take outdoors or to any workout location
Non-skid rubber base keeps it firmly in place
Allows you to perform either 1 or 2 arm movements and other rotational exercises
Olympic bar not included
Details: This ground-based multifunctional training station can be used in or outside of the gym. Perform one or two arm movements and other rotational exercises by inserting any Olympic size bar (sold separately) into the 12 inch pivoting sleeve at the base of the unit. A 4-inch sleeve adapter is also available to hold standard 1 inch weight bars. Adjust the difficulty by changing the length of the bar or by adding plates (sold separately). Add the Wide Handle attachment (sold separately) to perform Landmine exercises that target the core, shoulders and hips. Solid Steel. Non-skid rubber bottom. Steel loop carry handle for easy transport when not in use. Indoor/Outdoor use. Assembly required. Base measures 19 x 1/2 x 16 Inches. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential” is the philosophy that guides everything Power Systems stands for.