Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
OVIIN Leg Extension and Curl Machine - Leg Exercise Machine with Adjustable Seat Backrest and Rotary Leg Extenstion, Adjustable Leg Curl for Home Gym Hamstring Workout and Quadriceps Exercises
High-efficiency equipment specially designed for the targeted exercise of muscles of Hips, Buttocks, and Thighs - Leg Press Machine, which can perform two high-intensity resistance exercises for curling and extension, helping bodybuilders carve higher-intensity quads, buttocks, and legs tendon.
As multi-functional exercise equipment, it can also be used to perform upper body strength and abdominal core strength exercises, which are full of imagination and necessary for a professional bodybuilder's home workout.
Each leg machine provides a fluid and consistent movement experience. The device is fully finely and comfortably adjustable, and both the backrest and the calf force foam roller can be adjusted between 7 levels. The thigh foam roller, which is important support, can be adjusted in 9 heights to suit different leg shapes and exercise positions.
This leg curl machine can support up to 300 lbs of total weight plate as a counterweight. Maximum user weight: 350 lbs. Can be used to perform the toughest and most intense resistance exercises for large muscle groups. Take every bodybuilder of all exercise levels to the next level. The direction of the counterweight force can be adjusted circularly at an angle of about 1 inch on a compact heavy-duty metal disc.
With overall dimensions of 39.4" x 34.3" x 39.4", this compact workout machine for your legs at home offers an infinite number of workout combinations without taking up too much space. Totally a great value home gym option.