Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Marcy Power Cage System with Adjustable Weight Bench SM-7393
This model ships in multiple boxes that can deliver on different days and assembly is required.
THE BAR CATCHES are adjustable to suit various users. These durable bar catches allow the user to easily rack their barbell after a workout.
THE INCLUDED DIP BARS are specially made for high-intensity triceps and chest development training. The bars have foam grips for added comfort during your workout.
THE LEG ANCHORS are heavy duty for total leg development. High-quality foam is used, and the vinyl covering is double stitched to ensure durability.
THE PULL-UP STATION has multiple hand grip positions for a variety of hand grip pull up exercises. By using a wide grip or a close grip, you’ll target different muscles. These are perfect for upper body exercises and strengthening your shoulders.
Details: The Marcy Power Cage System with Adjustable Weight Bench is a durable, multi-use workout machine that gives you the ability to exercise in the comfort of your home gym / garage gym. Get to strengthening and toning the muscles in your body with the multi-grip pull-up bar, upper and lower pulley, abdominal crunch station, and the dips bar. Durability and stability are one of the main features of this cage system, so intense workouts are no problem. This cage system is rated for up to 600 lbs.
Easily store your kettlebells and weight plates with the storage space on the Marcy Power Cage System. The 6-position adjustable weight bench gives you varying degrees of incline and decline to properly target different portions of muscle groups. The comfortable high-density foam padding allows for comfort even during your most intense workouts. And, the included leg developer on the bench allows you to get a lower body workout including leg curls and leg extensions.