Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Lifeline Medicine Ball Set | 2-10 lbs with Storage Rack
Set includes a 2lb, 4lb, 6lb, 8lb & 10lb Medicine Ball & a Storage Rack
Uniform wall thickness for superior balance and strength
Hollow design provides bounce
Inflation level can be adjusted to increase/decrease rebound
Rubber construction for durability & textured for non-slip grip
Details: Using the Lifeline Medicine Balls is an excellent way to develop total body strength, power and stability. The set includes a 2lb, 4lb, 6lb, 8lb & 10 lb ball and a storage rack. The balls feature a unique textured surface for sure-handed grip, uniform wall thickness for superior balance, and a durable rubber construction that provides medium bounce. These balls are designed for handheld, light bouncing & rebounding and throwing exercise training use and are offered in 2lb increments, allowing you to progress as you build strength and coordination. The large weight markings provide easy level identification.