Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Lifeline 500lb. Rubber Coated Pro Olympic Grip Weight Plate Set and Olympic Bar: (2) 2.5lb. (4) 5lb. (4) 10lb. (2) 25lb. (2) 35lb. (6) 45lb., 45lb. Olympic Bar, 2 collars
Multiple open grip holes for safe, easy use
Olympic bar-sized stainless steel insert for smooth, secure fit
Rubber coated stainless steel inserts for durability and little to no bounce
Built-in grip holes allow for handheld uses
Meets IWF standards for competition use and training consistency
Details: Rubber coated to be easy to grasp, impact-resistant and to protect equipment, walls and floors, Olympic Grip Plates have accurately measured mass for consistent training and balanced loads. Features integrated metal sleeve and standard 2" holes to smoothly and securely fit on Olympic size bars as well as oversized holes with grip design which allows these weights to be used for handheld exercises.