Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Life Fitness ICG Group Exercise Bike IC7 Base and Console (IC-IC7B1)
Brand: Life Fitness
Color: Matte Slate
The award-winning IC7 is the most advanced indoor cycle ever designed with an innovative two-stage drivetrain demonstrates the pioneering technology while being constructed without the large center pulley seen in traditional bike design, the IC7 has a lower, sleeker profile
MAGNETIC RESISTANCE - Get quick feedback and make fast adjustments with the 300-degree resistance dial located directly under the handlebar
MAXIMUM COMFORT FOR THE BEST WORKOUT ERGO-FORMED HANDLEBAR - Wider than competitors, the soft handlebar provides enough support and easy positioning with 2 bottle holders are provided off the handlebars for easy hydration needs COMFORT PERFORMANCE SADDLE - Crafted with an opening at the heart of the saddle, this design provides an increase in rider comfort and performance
POLY-V AND TOOTH BELT 2-STAGE DRIVETRAIN - Smoothly transfers high levels of torque and fast flywheel speed with 1:11 gear ratio creating the ultimate connection with each pedal stroke
The IC7 console features a bright, self-powered, fully integrated full color TFT screen and a front LED display and this patented feature displays your training intensity and view valuable training data such as watts, heart rate, RPMs, exercise duration and resistance level The five touch sensor buttons ensure a fast and intuitive operation of the computer, even during workouts There are four training modes to enhance your ride: Quick Start Mode, Power Training Mode, Heart Rate Training Mode and FTP Power Test
Details: Bring leading group cycling equipment to your home when you get the IC7 indoor cycling bike. The multiple award winning IC7 combines a modern design with an extended range of top features. The most precise WattRate Power Meter, Coach By Color intensity guide, maximum user comfort and data exchange with external devices makes the IC7 a one of a kind Indoor Cycle.