Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Life Fitness E5 Cross Trainer Elliptical Exercise Machine with Track Connect Console
Brand: Life Fitness
ADJUSTABLE STRIDE Stride adjusts electronically from 18" to 24"" so exerciser can choose from a variety of challenging and effective workouts with SMOOTH NATURAL MOTION Extensive biomechanical research is used to create a fluid motion with an elliptical path that feels natural and comfortable and it also comes with WHISPERSTRIDE TECHNOLOGY Maintenance-free ball bearings reduce friction and ensure nearly silent operation, which is ideal for home use
APPEALING VARIETY Multigrip handles contain heart rate sensors, with integrated stride and resistance controls for on the fly adjustments, allow for varying exercise motions and the system also includes telemetry heart rate monitoring and includes a wireless chest strap with console
CONNECTED EXPERIENCE Enable Bluetooth on your mobile device to push data to a growing list of partner apps and sync with most fitness devices by enabling proximity login on the LFconnect app or, connect to interactive apps for an engaging workout experience
DUAL-ZONE DESIGN You get an ENTERTAINMENT ZONE Placed at eye level for an ideal viewing experience where the compression rack securely holds all smartphones and tablets, even those with a protective case and a WORKOUT ZONE The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use
SPECIFICATIONS Includes Activity Zone that targets specific muscle groups with LegSculptor and Total Body Trainer workouts and has a 18-24 inch stride length that is electronically adjustable and contains 2 cup holders The integrated moving arm features - multi-grip to enable choosing most comfortable hand grip A max user weight is 400 pounds and the cross trainer contains 20 electro-magnetic resistance levels
Details: The E5 Adjustable-Strike Elliptical Cross-Trainer is a versatile home exercise machine for effective total-body workouts. The stride adjusts from 18" to 24" with the push of a button and multigrip handles let exercisers work different muscle groups. The smooth and natural feeling ellipse path of the E5 Cross-Trainer is based on years of biomechanics research. The E5 Adjustable-Stride Elliptical Cross-Trainer has an adjustable stride and several other features that create effective low-impact, total-body workouts tailored to fit any exerciser.