Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Life Fitness E1 Cross Trainer Elliptical Exercise Machine with Track Connect Console
Brand: Life Fitness
CONNECTED EXPERIENCE - Enable Bluetooth on your mobile device to push data to a growing list of partner apps. Sync with many fitness devices by enabling proximity login on the LFconnect app. Or, connect to interactive apps for an engaging workout experience.
DUAL-ZONE DESIGN 1. ENTERTAINMENT ZONE - Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. 2. WORKOUT ZONE - The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use.
CONSOLE FEATURES - LFconnect App Compatibility to fitness devices. 16 workouts provided along with 12 custom workouts allowed. Up to 4 user profiles and a 3 year console warranty.
WHISPERSTRIDE TECHNOLOGY - Maintenance-free ball bearings reduce friction and ensure nearly silent operation, which is ideal for home use.
SPECIFICATIONS - 20 inch stride length with oversized, non-grip pedals. Contains 2 cup holders and standard grip handlebars. Max user weight is 400 pounds. Contains 20 electro-magnetic resistance levels.
Included components: cross-trainer, console, chest strap, power cord, manual
Details: The E1 cross-trainer offers an effective low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research have resulted in an inviting cross-trainer that combines a comfortable, natural feel with outstanding durability and quiet operation.