Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Life Fitness E1 Cross Trainer Elliptical Exercise Machine with Go Console
Brand: Life Fitness
A COMBINATION OF EFFECTIVENESS AND EASY-TO-USE FUNCTIONALITY The E1 Elliptical Cross-Trainer provides natural movement exercise, quiet operation and a premium look with eye-catching titanium finish
SMOOTH NATURAL MOTION Extensive biomechanical research is used to create a fluid motion with an elliptical path that feels natural and comfortable
HEART RATE MONITORING Contact heart rate sensors on moving multigrip handles and stationary grips, telemetry heart rate monitoring and includes a wireless chest strap with console
WHISPERSTRIDE TECHNOLOGY Maintenance-free ball bearings reduce friction and ensure nearly silent operation, which is ideal for home use
The Go Console combines ease of use with a variety of engaging and motivating workout programs and its intuitive functionality with a simple, attractive design and eye-catching blue LCD screen makes it great for exercisers looking for a straightforward experience
Details: The E1 Elliptical Cross-Trainer offers a low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research yielded an inviting elliptical cross-trainer that merges smooth and natural motions with outstanding durability and extremely quiet operation.