Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Indoor Cycling Bike, Belt Drive Stationary Exercise Bike w/ LCD Monitor, Heart Rate Handgrip, Cup & Phone Holder, Adjustable Seat & Handle, Resistance Adjustable Home Cardio Workout Bike
Steady & Quiet Belt Drive Exercise Bike: Equipped with a heavy-duty flywheel, reinforced double triangular steel frame and adjustable foot pads, this fitness spinning bike ensures high stability and sturdiness during your workout. Moreover, with the low-noise and smooth belt-drive system, it won't disturb others when exercising.
Personalized Adjustment & Caged Pedals: Featuring a 7-height adjustable seat (34"- 38") that can be moved back and forth in 3", this cycling bike allows users with different body sizes to workout comfortably. The handlebar is also adjustable in 7 levels to offer comfortable grip. Besides, the adjustable cage-shaped pedals can offer full protection and prevent your feet from sliding.
Multifunctional LCD Monitor & Emergency Stop: This indoor exercise bike is equipped with a LCD monitor to track your exercising data in real time, including time, speed, distance, pulse, calories and odometer. With these data, you can adjust your exercise plans more scientifically. Besides, there is an emergency knob which can be pressed down to stop the bike immediately.
Adjustable Resistance for All Levels: You can increase or decrease the resistance at your will by twisting the control knob. The adjustable resistance can create a multi-level riding experience for both beginners and professionals. This exercise bike is perfect for home gym, helping you burn calories, exercise core muscles and enhance heart & lung function.
User-friendly Design & Easy to Move: This stationary cycling bike comes with a cup holder to keep your water bottle by your side. Besides, the iPad/phone holder allows you to watch videos or enjoy music during workout. 2 built-in smooth rolling wheels make it easy for you to move the bike anywhere you want.
Details: Equipped with a heavy duty flywheel, sturdy triangular steel frame, adjustable foot pads and emergency stop knob, this stationary exercise bike will give you a stable and secure training experience.