Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Homedics Yoga Fitness Back and Lumbar Stretching Mat with Air Compression and 3 Levels of Intensisty, Silver
AIR COMPRESSION: The HoMedics Air Compression Back Stretching Mat features air chambers that inflate and deflate to emulate yoga styles and increase your flexibility.
PRE-SET PROGRAMS: The HoMedics Air Compression Back Stretching Mat allows you to choose between four pre-set programs to customize your massage experience as well as three different levels to control the intensity of your stretch. All the controls are within easy reach on the included programmed remote.
ADJUSTABLE INTENSITY: The HoMedics Air Compression Back Stretching Mat allows you to choose from three intensity levels to control and customize your stretching.
RELAXING RELIEF: The HoMedics Air Compression Back Stretching Mat allows you to lie back and relax while the tension and pain in your back muscles is being released.
CONVENIENT RECOVERY: The easy folding design of this Fitness Stretching Mat makes it perfect for any area. It can be stored flat under a bed or raised dresser as well as neatly folded up and tucked into a closet or besides a cabinet. Make sure the device is turned off, unplugged and completely deflated before storing and you are good to go until your next use.
Never use abrasive cleaners, brushes, gasoline, kerosene, glass/furniture polish, or paint thinner to clean.
Details: Since our beginnings in 1987, HoMedics has created, innovated, and refined a remarkable line of personal wellness products to become the recognized #1 Brand in Massage. Our products combine our advancements in the field of wellness with modern technology to create a rewarding, satisfying tension-relief solution that puts you totally in control, and totally relieved of stress and aches. The HoMedics Fitness Stretching Mat brings the yoga studio to your house, with a precision-controlled air-compression system that goes beyond basic stretching. Relieve tension in your back and increase your flexibility as the air chambers inflate and deflate to emulate yoga styles. No yoga necessary, though - this mat is equally perfect for those looking to simply stretch it out after a long day sitting at their desk. Additional features include: 4 pre-set programs for a customizable experience 3 levels of intensity: The right amount of pressure for every ache Programmed hand controller: Handheld convenience so that you never make a wrong move Out of sight: Easy foldaway storage for when you've stretched for the day The HoMedics Fitness Mat is an excellent option for those who don't have time to head to a yoga studio or gym during their busy week. Even more, the precision-controlled air chambers go beyond a normal fitness mat to technologically relieve aches and improve flexibility, making this a great choice for anyone with their health in mind. The 4 pre-set programs and 3 levels of intensity offer a wide range of variation for most body types, and the easy foldaway storage means your home is only a gym when you want it to be. Enjoy another advanced product from trusted brand HoMedics, which also provides a 2-year warranty.