Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Fitness First Free Motion Cable Machine, Silver, F1FM
Brand: Fitness First
Made of solid steel
Rubber handle grips
Each arm rotates vertically and horizontally
Sport Type: Exercise & Fitness
Details: The Fitness First Free Motion machine is perfect for your commercial gym use. With its multi-functional design each arm rotates vertically and horizontally with multiple settings. Made of a solid steel design for strength and longevity. Rubber handle grips for ease of use. Plate stack is up to 200 pounds. Dimensions are 112 x 55 x 97 inches. Multi-functional trainer. Made of solid steel. Rubber handle grips. Each arm rotates vertically and horizontally.