Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
FITNATION by Echelon Flex Bike Ultra (Red)
Heavy-duty steel frame construction, some assembly required
LCD display with six functions: speed, time, distance, scan, calories, and pulse
Multiple levels of adjustable magnetic resistance, built-in, upper-body resistance bands and fixed handlebars with hand pulse
Adjustable cushion seat, nonskid foot pedals with safety straps
Fold-up design; wheels for easy transport, clean with a damp cloth
Measurements: Standing 41"H x 21-1/2"W x 42-1/2"L; Folded 54"H x 21-1/2"W x 17"L; weighs 39 lbs, 14 oz
Bike type: Stationary
Details: Pedal past all your goals with the Flex Bike Ultra. Multiple levels of adjustable magnetic resistance ensure that you'll be able to challenge yourself, while built-in resistance bands allow you to work your upper body as well. The LCD display has six functions to track your progress: speed, time, distance, scan, calories, and pulse. When you're finished, simply fold up and wheel away for easy storage.