Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
FitNation by Echelon Flex Bike Pro Desk
Adjusts from recumbent to an upright position
Laptop/Tablet holder built into an updated panel
Multiple levels of magnetic resistance
Fixed handlebars with Pulse Monitor Function
Foot-operated adjustable tension on resistance bands for lower body exercises
Large comfy seat with backrest
Folds to 10 inches in depth for easy compact storage
Details: Pedal past all your goals with the Recumbent and Upright Flex Bike Express. Multiple levels of adjustable magnetic resistance ensure that you'll be able to challenge yourself, while built-in resistance bands allow you to work your upper body as well. The LCD display has six functions to track your progress: speed, time, distance, scan, and calories. When you're finished, simply fold up and wheel away for easy storage.