Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Exercise Bike, Indoor Stationary Cycling Bike w/ LCD Monitor, Comfortable Seat Cushion, Transport Wheels, Resistance Adjustable Quiet Belt Driven Workout Bicycle for Office, Home, Gym
Adjustable Resistance & Emergency Brake: The spinning bike with adjustable resistance knob allows you to increase or decrease exercising intensity according to your own conditions. More importantly, you can press down the resistance knob to stop the transmission immediately for an emergency.
Personalized Adjustment & Optimal Comfort: Featuring 9-level adjustable handrail and 6-position adjustable seat with flexible back and forward movement, this exercise bike is suitable for people in different heights. Besides, the ergonomically designed cushion and adjustable aluminum cage pedals give you a more comfortable exercising experience.
Suitable for Long-term Home Use: The powder-coated steel frame in a stable triangle construction is able to support a rider up to 330 lbs and withstand high-speed cycling. What’s more, the belt driving system with a 30 lbs flywheel offers smooth and silent ride.
Multifunctional LCD Monitor: The stationary bike is designed with a LCD monitor to track and record your real-time exercise data, including time, speed, distance, calorie. Better yet, the pulse sensors on the handlebar can detect your heart rate. Those all help you understand and optimize effort during cycling workouts.
Practical & Portable Indoor Cycling Bike: This full-body workout cycling bike is ideal for weight loss, muscle building, endurance training, etc. Thanks to the transport wheels under the fitness bicycle, you can easily move it to any place, either at home or office.