Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Echelon Smart Connect Fitness Bike, Red (Renewed Premium) (ECH01-EX3-RED-CR)
Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Enjoy exclusive content, class playlists, and music from top record labels, including your favorite hits from artists like Pitbull, Old Dominion, Lady Gaga, Daddy Yankee, and more. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Strength Training, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.
DESIGN: The EX-3 boasts every cycling must-have, along with a few finishing touches for added polish. It strikes a unique balance between aesthetic appeal and space efficiency with its sleek, modern design and small footprint—all without compromising its structural integrity. Adjustable features let you adapt the EX-3 to your body while technology and its strong frame offer the workouts and durability necessary to pedal hard toward your goals.
FEATURES & PERFORMANCE: 32 levels of silent magnetic resistance lets you vary your workout intensity – Handlebar mounted 180 degree rotating console let’s you incorporate off bike exercises – 6” lever makes it easy to adjust the seat position fit any body - Fully adjustable toe cages on the pedals for a secure fit - Powder-coat frame for resistance to scratches - Padded handlebars are slip-resistant.
CONTENT: With a membership you get live and on-demand classes for beginning to advanced riders ranging from 5-45 minutes long. Choose from endurance, climbing, HIIT, scenic rides and many others from our world class instructors. One membership works for all machines, including our bikes, rowers, treadmills and Reflect fitness mirrors. You also get access to our Fitpass programs which include yoga, strength, pilates, boxing and much more!
MUSIC: We Don't Play Elevator Music! With a membership, you'll stay energized and motivated with the best music in the industry. We partner with the top record labels to bring you the latest music for the best fitness experience. Dance, EDM, Folk and Funk. Hip Hop to K-Pop. Metal, Latin and R&B...whatever your ears want, we've got!
Details: The EX3 now comes with triangular tubing, a new competition seat, and .6-inch seat & console lever-style adjustment for a smoother & more comfortable ride. The new motor offers more precise magnetic resistance all with a simple twist of the new indexing resistance adjustment Knob. We’ve added a new handheld rack on seat glide that does not restrict your adjustment, a 2.4 USB, and a backlit Bluetooth.