Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Champion Barbell Fitness Power Rope, 2-Inch/50-Feet
Brand: Champion Barbell
Power rope can be used in a variety of workout routines, including core and upper body exercises
Helps to improve grip strength, stamina and overall conditioning and fitness
Grips on the end help athletes establish a secure hold while jumping or waving the rope quickly
Twisted construction is durable enough to withstand repetitive use and impacts without fraying
2"D - 50'L
Details: The Fitness Ropes by REACTOR provide a killer workout and lets be honest, A LOT of fun to slam on the ground over and over. If performed the correct way by confusing your muscles you will start see amazing result in muscular endurance, cardiovascular conditioning and fat burning. Safe and fun for all ages and overall an incredible full body workout.