Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
CAP Barbell Power Cage with High-Low Pulleys, Black
Brand: CAP Barbell
SPECS – Assembled dimensions are 53” Wide x 46” Deep x 84” High
CONSTRUCTION – The 12 & 14 gauge steel tubing allows this rack to handle grueling workouts. Total weight capacity is 1450 lbs. Recommended max weight capacity for safety catches is 500lbs, 300lbs for lat/row & 325lbs for plate posts
FEATURES – 6 safety catch height adjustments with 4 solid cold rolled steel catches. Upper and lower let/low row pulley system. 2 plate storage posts that hold standard OR Olympic weight plates
RELIABILITY – Durable powder coat finish and industrial zinc hardware provide exceptional maintenance-free durability
TRUST – Trust experience. CAP has been a pioneer in fitness with over 30 years experience and locations worldwide. Chances are if you have ever worked out, you have worked out with a CAP product
Details: Maximize your workouts with the CAP Power Cage with High-Low Pulleys. Featuring six safety catch height adjustments, four solid cold rolled steel catches, upper and lower lat/low row pulley system, two plate storage posts, and 12- and 14-gauge steel tubing, this power cage is the ultimate piece of strength equipment. The recommended maximum weight capacity of this power cage is 1450 lbs, that’s more than half a ton! The recommended weight capacity for the bar catches is 500 lbs. The lat pull and low row attachments recommended weight capacity is 300 lbs, and the plate posts can hold standard or Olympic plates up to 325 lbs. This rack is finished in a durable powder coat finish and comes with industrial zinc hardware to provide exceptional maintenance-free durability.